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What are the best reasons to quit smoking

What are the best reasons to quit smoking There is no one particular best reason to quit smoking. There are practically countless reasons out there. All quitters will probably give ... Continue Reading →

Qualities of a successful quitter

Qualities of a successful quitter A successful quitter is simply a person who will never pick up a cigarette and take a puff of it. It’s that simple on paper, but it’s long and ... Continue Reading →

What are the Best Nicotine Replacements

What are the Best Nicotine Replacements Nicotine replacement therapy (commonly abbreviated to NRT) is basically the medicated therapy that administers nicotine into the smoker by means ... Continue Reading →

Handling a Relapse after Quitting Smoking.

  Handling a Relapse after Quitting Smoking Relapses are very common when you decide to quit smoking. It’s a hard habit to break. More than likely, you have smoked for a long ... Continue Reading →

Getting Family Support to Help You Quit Smoking

Getting Family Support to Help You Quit Smoking Yes, you are the one who put that cigarette in your mouth and you smoke it, but others can still play an important role in your smoking ... Continue Reading →

What To Do When You Find Yourself around Smokers While You’re Giving It Up

What To Do When You Find Yourself around Smokers While You’re Giving It Up When you are determined to quit smoking and have smoked your last cigarette, the next couple weeks will ... Continue Reading →

How Not to Gain Weight When Quitting Smoking?

How Not to Gain Weight When Quitting Smoking? When you are trying to quit smoking, you may be concerned about weight gain. That’s always a possibility, but you can take some steps ... Continue Reading →

How to Combat the Cravings of Smoking?

How to Combat the Cravings of Smoking? Quitting smoking is not simple and easy. It usually is the complete opposite. It is a long and hard process. It will be difficult for the first ... Continue Reading →

Getting Started To Quit Smoking Forever – How To Prepare For Success!

Getting Started To Quit Smoking Forever – How To Prepare For Success! Quitting smoking is not as much an event, as it is a process. It’s a long and hard process at times.  You ... Continue Reading →

Electronic Cigarettes: What Are They and Why Should You Care

Electronic Cigarettes: What Are They and Why Should You Care What are electronic cigarettes and why you should opt to use them instead of the conventional cigarettes? If you are unaware ... Continue Reading →